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Locating a Support Group

Questions to ask

Is this the right group for you? Does it address your concerns?

Do you need to meet face to face with others?

Will telephone or online support suffice?

Are you comfortable sharing your intimate feelings with others?

Are you willing to listen to other people's difficulties?

Are you deriving benefit from the group?

Does the group leader maintain control or do meetings lose focus, leaving you frustrated?

Steps to take

Determine what you need from a support group.

Find out if there is an existing group that meets your needs.

Discover sources of information about support groups

o self-help clearinghouses and resource centres

o social service agencies

o volunteer bureaus

o community agencies

o health, disease and disability associations

o seniors' centres

o churches and other religious institutions

o hospitals, clinics and healthcare facilities

o professional therapists

o newspaper listings

o community services directories

o community services listings

o the Internet

Visit support groups with similar concerns

Join the group that best meets your needs

Start your own support group, if necessary.

Support groups are not for everyone. If you prefer not to participate in a group (please try a few meetings), consider one-on-one support and counseling. Contact an established organization in your particular field of interest, or contact a social worker through your local health department, community health centre or family service agency.

http://www.howtocare.com/support_groups2.htm

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SMHAI Home | About Suicide | About Mental Health | Suicide Prevention | Suicide Survivors
Suicide Attempters | Self-Injury - Cutters | Crisis | Donate | SMHAI Library | Online Support & Resources
Speakers & Presentations | Memorials, Remebrances & Celebrations Of Life | Healing Music
Suggested Reading - Survivors | Suggested Reading - Attempters & Self-Injurers | Mental Health Pros.
Upcoming Events | Dr. Roerich's Welcome | Ann Gay's Welcome | Legal & About SMHAI
Privacy Policy | Copyright Notice | Awards Honoring SMHAI | SMHAI Awards Program | Contact


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