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Preventing Suicide: Offering Help & Hope
Modern medical treatments have saved many who might have
died by suicide.
Drugs and medicines commonly used in self-harm are safer in
overdose than ever before. When available, protective (single-dose) packaging
has lowered the amounts taken.
Emergency medical services, emergency rooms and intensive
care units specializing in the care and treatment of acutely ill or injured
persons have appeared over the past 35 years. These treatments do not appear to
have affected the overall death or injury rate.
If we are ?saving? more people who self-harm and the
suicide rate is relatively stable, there must be more people trying to harm
themselves or complete suicide.
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Hall and others, Association between antidepressant prescribing
and suicide in Australia, 1991-2000, British Medical Journal, 2003
Suicide keeps on happening even with improvements in
mental health treatments.
The modest impact of modern drug treatments in preventing
suicide does not suggest these approaches are to be ignored or abandoned.
Lithium for people with serious emotional or mood disorders
and the antipsychotic drug, Clozapine, for persons with schizophrenias or other
psychoses are clearly able to diminish outcomes of suicide and self-harm.
The new antidepressants, which increase activity of the
brain chemical Serotonin (5-HT), may be lifesaving in persons with violent and
impulsive suicide attempts. The largest problem is making sure that persons who
might benefit from these drugs receive them and receive them in adequate doses
for a long enough period of time.
There are also mental disorders associated with suicide
where drugs are not often a first or important treatment at present: personality
disorders and substance abuse.
As is true with most mental health concerns, resources and
research to aid persons with these disorders are often very poorly funded. It is
unrealistic to expect a single approach (mental health drug therapy) to aid all
persons at risk of suicide. After all, suicide is not a disease.
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van Heeringen, The Neurobiology of suicide and suicidality,
Canadian Journal of Psychiatry, 2003
Despite our best efforts, sometimes people die by
suicide.
Biomedical care has saved many persons who self-harmed with
lethal means and intent. Effective help is available for many of the concerns
that may progress to self-harm.
There are those who are not helped despite these efforts.
There are some who never ask for or even refuse help. There are some who never
get the help that could be life saving. There are some for whom effective help
could not be offered in time.
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Grunebaum, Outcomes of suicidal behaviors, Clinical Neuroscience
Research, 2001
There are a few people who will never be at risk of
suicide.
It is estimated that one in eight people have enough
reasons for living or other protective factors that thoughts of suicide will
never be a consideration for them. No one knows the source of this resiliency.
Most persons who deliberately harm themselves do not come
for help or treatment.
In a study of adolescent suicidal behavior, persons
receiving hospital treatment for suicidal behaviors are counted. The numbers
indicates that as few as 6% of the population who will attempt suicide at some
time in their lives arrive at medical treatment facilities.
They may seek help from other non-medical resources. They
may resolve the issues. They may die by suicide. We do not know. We do know that
many persons at risk of suicide ? and especially men ? will not approach others
for help because they fear being labeled or restrained.
Hope
Most suicides could be prevented.
There should be optimism in helping a person at risk. The
largest majority of persons who consider suicide never act on these thoughts.
Reasons for living often prevail.
A small gesture of support can be life saving.
Deciding for or against suicide is not just a summing
or balancing of reasons for living or dying. It often appears to be a matter of
which side has the momentum or flow at the particular moment when the decision
is made.
Although everything may be in favor of life, people still
choose to end their lives. In the same way, strong reasons for death can be
counterbalanced by the smallest reason for living.
Support from another when there is nothing left inside may
tip the scales towards carrying on. It need not be solutions or even other
choices that are offered. Sometimes it may mean just not being alone.
Understanding this is one of the core learning points of
suicide first aid.
Suicide is something that can be talked about.
Stigma and taboo surrounded suicide for centuries in an
effort to remove suicide from society. As a prevention strategy, it did not
work.
Suicide is part of the human condition, but it is always a
choice. Accepting this as a pain-full reality frees caregivers to explore,
understand and do something to help a person at risk find better choices.
Preventing suicide also involves preserving and
promoting life.
Suicide first aid is not just turning away from death. It
is choosing to live, if only for the moment. To reinforce this choice,
communities must not only honor life itself, but also be committed to making it
worthwhile and meaningful. Every community can be made suicide-safer when it
helps living work.
http://www.livingworks.net


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