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Recognize the Signs of Depression and Possible Suicide Risk

Possible Warning Signs
Recognize the Signs Of Depression and Possible Suicide Risk

    Talking About Dying -- any mention of dying, disappearing, jumping, shooting oneself, or other types of self harm.

    Recent Loss -- through death, divorce, separation, broken relationship, loss of job, money, status, self-confidence, self-esteem, loss of religious faith, loss of interest in friends, sex, hobbies, activities previously enjoyed

    Change in Personality -- sad, withdrawn, irritable, anxious, tired, indecisive, apathetic

    Change in Behavior -- can't concentrate on school, work, routine tasks

    Change in Sleep Patterns -- insomnia, often with early waking or oversleeping, nightmares

    Change in Eating Habits -- loss of appetite and weight, or overeating

    Diminished Sexual Interest -- impotence, menstrual abnormalities (often missed periods)

    Fear of losing control --going crazy, harming self or others

    Low self esteem --feeling worthless, shame, overwhelming guilt, self-hatred, "everyone would be better off without me"

    No hope for the future --believing things will never get better; that nothing will ever change

Other things to watch for- Suicidal impulses, statements, plans; giving away favorite things; previous suicide attempts, substance abuse, making out wills, arranging for the care of pets, extravagant spending, agitation, hyperactivity, restlessness or lethargy.

The risk of suicide may be greatest as the depression lifts.

http://www.sfsuicide.org/html/warning.html

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