Spring a Painful Season for Some
Alaska Science Forum
March 17, 1999
by Ned Rozell
This column first appeared in April, 1996. This column is
provided as a public service by the Geophysical Institute, University
of Alaska Fairbanks, in cooperation with the UAF research community.
Ned Rozell
is a science writer at the institute.
April is the cruelest month, breeding
Lilacs out of the dead land, mixing
Memory with desire, stirring
Dull roots with spring rain. --T.S. Eliot
British poet T.S. Eliot began 1922's "The Waste
Land" with a curious contradiction noticed by today's psychologists:
spring, which is supposed to be a happy time, isn't fun for some
people. In fact, statistics show April and May are the most common
months for suicide, both nationally and in Alaska.
Why do so many deaths by suicide occur in a season
of sunshine and rebirth? One theory offered by Howard Gabennesch, a
psychologist with the University of Southern Indiana, is that spring
is a time of unfulfilled promise. A severely depressed, suicidal
person may be negatively affected by spring because it's a time most
people associate with new beginnings. A despondent person's hopes of
feeling better might be heightened with the new season, Gabennesch
wrote in the journal Social Forces.
The problem occurs when, despite the new season,
nothing changes in the seriously depressed person's life. It seems a
promise has been broken. The despondent person sinks further into
hopelessness, falling below his or her "suicide threshold." The next
step downward is for the person to take his or her own
life.
Like spring, weekends and holidays have a
potential to deliver much more happiness than they often do. This may
be a reason behind other nationwide statistics cited in Gabennesch's
article: Monday is the day of the week when most suicides occur, and
suicides are much more common the first few days after a major U.S.
holiday than they are in the days immediately before the
holiday.
Another possible reason suicide rates go up in
spring was offered by Norm Dinges, a professor of psychology at the
University of Alaska Anchorage. Dinges said springtime may actually
give a suicidal person enough energy to commit the act--energy that
wasn't available during the dark, cold months of winter when people
spend more time keeping themselves warm and coaxing cold cars to
life.
"In spring, a person's depression may go into
partial remission, but it's still strong," Dinges said. "One of the
greatest danger times is when people are improving. That's when they
may have the energy to act out a dormant suicide plan."
The rate of suicides nationally takes a nose-dive
in December, and Alaska again follows the national trend, according
to Angie Richardson, crisis services administrator at the Fairbanks
Crisis Line. She said the suicide rate also peaks in October, but the
rate then isn't quite as extreme as it is in springtime.
Many Alaskans have been affected by the suicide of
a friend or family member. Judith Kleinfeld, a psychologist and head
of the Northern Studies program at the University of Alaska
Fairbanks, said that before she lectures to classes about suicide,
she always allows students a chance to skip the session because it
might trigger painful memories. Kleinfeld said two or three students
out of 60 always opt not to attend the lecture.
Richardson said a suicidal person will often drop
hints such as saying nobody cares and that things don't matter anyway
because he or she won't be here long. She said the best strategy when
talking to a suicidal person is to listen and to ask directly if the
person is thinking of committing suicide. She said many people
sometimes make the mistake of not asking that question for fear of
making the person angry. "He'll get over being mad," she said. "He
won't get over being dead."
http://wwwgi.alaska.edu/ScienceForum/ASF14/1432.html


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